Archive for the 'Hair Loss' Category

There has been an ongoing debate on whether or not vitamins can help prevent or stop hair loss in women. What is the real score here? Is preventing hair loss as simple as eating a good diet and taking vitamins for hair loss in women?

Androgenetic Alopecia

Majority of both men and women who lose their hair have andorgenetic alopecia. In this condition, the hormone DHT binds itself to the hair follicles and damages them. The condition is especially marked in those who are genetically predisposed to hair loss. Since genes and hormones are the main factors in this form of hair loss, some individuals have stopped seeing vitamins as a factor that can prevent hair loss.

Contributing Factors

If your condition is caused by androgenetic alopecia, vitamins for hair loss in women don’t really have much of an effect. They are however still necessary to address the contributory factors that can make hair loss worse in women. It is generally known that aside from genes and hormones, female hair loss can be made worse by stress, trauma, emotional distress and serious illness. The only way to fight these contributory factors is through vitamins for hair loss in women.

What Vitamins Can Do

How can vitamins help? Vitamins for hair loss in women are perfect for keeping your present hair healthy, strong and free from damage and dryness. Vitamins also keep the entire scalp and the follicles properly nourished to encourage new hair growth. Although vitamins for hair loss in women can be found in nutritious foods, it still makes a lot of sense to get some extra boost from vitamin supplements. These can help supply whatever we lack from food intake.

Vitamins for Hair Loss in Women

There are numerous vitamins for hair loss in women. Here are some of the most important ones.

- PABA or Para-Aminobenzoic Acid – This is a B-vitamin that has a crucial role in the metabolism of protein. It is also a known antioxidant that can help sweep the body clean of harmful free radicals. Its role in hair health seems to focus more on the restoration or maintenance of hair color. Along with some other vitamins for hair loss in women, this one helps prevent your hair from graying prematurely. PABA can be found in whole grain foods and liver.

- Biotin- This is another member of the B-complex group of vitamins. It plays a role in fat, protein and carbohydrates metabolism. Just like PABA, it is also crucial for the maintenance of hair color. Moreover, it also promotes hair growth, strength and thickness. Various studies have shown that a deficiency in biotin can result in some hair loss. Vitamins for hair loss in women like biotin can be found in milk, whole grain, egg yolk and liver. This vitamin however can be destroyed by over heating and the process of canning so it is best to always eat fresh or take supplementation.

- B6 Vitamin – This powerhouse vitamin can work wonders on the immune, circulatory and nervous systems. Like other vitamins for hair loss in women belonging to the B-complex family, this one also helps maintain hair color and strength. This vitamin can be found in bananas, liver and avocados.

What is considered to be the best hair loss product available today? Well, if you did a Google search to find the answer and all the experts weighed in with their opinions…. well I guess the answer to that question is that there is no answer.

There is no general answer to that specific question, but there is an answer to the question, “what is the best hair loss product for me?” Admittedly, it’s still not an easy answer to very tough question and chances are you’ll probably have to find the answers through mostly trial and error.

Try Home Remedies

There are a huge variety of home remedies for hair loss. Chances are, you can regard some of them such as rubbing cow manure on your head. But some of them probably do help some people. Here are some options that you can try that holds some promise for home remedy the hair loss;

* Try rinsing your hair with apple cider vinegar and sage tea.

* Apply coconut milk or aloe vera gel to your scalp.

* Apply a masque of honey and egg yolk to your scalp.

* Try of variety of oils such as almond oil, olive oil, castor oil and amla oil. These oils not only feel good but also make your hair shiny.

Naturally, after you have tried all these home remedies, you should wash out your hair with the exception of the apple cider and sage tea rinse.

Hair Care Products in the Marketplace

The best hair loss product for you could be a conditioner or a shampoo. Some people will swear by the Nizoral shampoo claiming that it stops their hair loss. Other people love the Mane and Tail shampoo and conditioner because it makes their hair feels fuller and thicker. Your hairdresser may also have some suggestions for you with regards to hair loss products.

Herbal Remedies

Some people believe that the best hair loss product it is an herbal remedy. There are numerous herbal lotions and potions as well as nutritional supplements specifically formulated to treat hair loss. Your local herbalist should be able to recommend the best products for you. Here are just a few herbal remedies the you can try:

* Ginko biloba

* Green tea

* A Chinese herb called “he shou wu”

* Pygeum

* Aloe vera

* Saw palmetto

* Stinging nettle

Some of these remedies are taken by pill and some are made into preparations that you massage onto your scalp. Some will cause a reaction, such as stinging nettle, so make sure you use any herbal preparations with care.

Minoxidil (Rogain(r))

Many people believe that this is the best hair loss product. It’s available without a prescription at any local pharmacy and it works for alot of people. Minoxidil helps both men and women to grow more hair. However, as soon as you stop taking minoxidil, you’re here will start to fall out again.

Prescription Medications

Prescription medications, such as Propecia, can be very effective as well. However, you’ll need to go to see your doctor in order to get it. While at the doctor’s, he can also check to see if there is any underlying cause to your hair loss that can be taking care of permanently.

Wigs, Rugs and Weaves

There are times when a wig comes in handy; especially when the hair loss is only temporary, such as when you’re hair falls out during chemotherapy.

With all these options available in the marketplace, only you can decide which are the best hair loss products for you. Don’t be afraid to try a few things out and when you do find something that works, stick with it. This product may not work for everybody, but at least you will have found the best hair loss product for you.